How to protect yourself and your family from the flu

Flu season is in full swing, so here are some tips to help protect you and your loved ones from getting sick:

• Get vaccinated, because this is the best flu prevention. It is especially important to take care of parents.
• Avoid touching your face and wash your hands often.
• Ventilate the room often, avoid contact with sick people.
• Avoid stress, don't overwork yourself and get enough sleep.
• Drink plenty of water, eat healthy foods, and be physically active.

For maximum protection, we suggest taking out an insurance contract at the link, which covers not only the flu, but also COVID-19, hepatitis B, C, measles, chicken pox, etc.

Take care of yourself in advance!