1 month or 744 hours in quarantine! Bored? Here are some ideas to keep you busy!

⏱ April 12! Today marks exactly 1 month or 744 hours since we've been living in a rather unusual lifestyle. 😷 Quarantine... 😷 Each of us is experiencing all the "charms" of such an unusual way of life, perhaps for the first time in our lives.

👇 And if you're already climbing the walls out of boredom, here are a few ideas on how to spend the rest of quarantine both productively and soulfully 👍

1. Take care of your head.✌️ Read useful literature. The main thing now is to unload your mind and give it the opportunity to rest and divert your attention from negativity. Literature can be the key to inner peace. So, here are the top 10 publications from the British newspaper The Daily Telegraph:

• "In Search of Lost Time" by Marcel Proust
• "Jane Eyre" by Charlotte Brontë
• "Don Quixote" by Cervantes
• "Pride and Prejudice" by Jane Austen
• "Robinson Crusoe" by Daniel Defoe
• "Wuthering Heights" by Emily Brontë
• "1984" by George Orwell
• "Les Misérables" by Victor Hugo
• "The Hound of the Baskerville's" by Arthur Conan Doyle
• "The Adventures of Huckleberry Finn" by Mark Twain.

2. Take care of your body. 💃 For good reason, there is an age-old saying: "A healthy mind in a healthy body." Physical activity not only effectively reduces stress and tension but also contributes to better digestion and overall body health, for which your body will thank you. Dedicate 10 minutes each morning to light joint gymnastics, add breathing exercises, yoga, or Pilates. And if you love dancing, organize it at home in front of the mirror to your favorite hits. Or join famous fitness trainers online and keep your body in good shape.

3. Take care of your stomach 🍏 But don't overdo it. Food without physical and mental activity is poorly absorbed, so choose recipes that are not only tasty but also healthy and quickly digestible... A light salad, casserole, homemade cocoa, baked fish... And to avoid overloading the body and have your liver say "Thank you" only, try to bake or cook dishes. Leave frying for later. Make yourself and your family an unforgettable surprise.

4. Engage in personal development.

👉 Spend time alone with yourself - meditate to clear your mind of negativity and calm your body. 👉 Start a wish journal and fill its first pages. 👉 Write yourself a motivational letter that you will read in 5 years (you will be very pleased to see changes in your life and remind yourself of today's limitations). 👉 Enroll in an online self-development course to sort out your thoughts, analyze the path you have taken and the one that lies ahead. You will definitely understand what you want to change and improve, and what to keep and multiply.

5. Spend time with your loved ones 👨‍👩‍👧‍👦 Give them time ⏱ Time that you have now. Because now you have much more of it than you did 2 months ago. Give your children time - tell them about your childhood, unattainable dreams, teach them something good, useful, and positive, learn lessons together, or try painting... Call your friends and family. And keep the conversation positive. Your loved ones, like you, will get a minute of joy from a conversation, which will return long hours of cheerfulness and optimism like a boomerang. There will be something to remember!

✌️ We wish you a great time and no boredom! And take care of yourself in advance! Visit ic-misto.com.ua and buy online insurance for yourself, your family, car, or home! And if you want to get advice, call ☎️ 0-800-211-118.